NECEDAH SCHOOLS
PHYSICAL EDUCATION
Everything Fitness
From fitness information to fitness testing to different fitness challenges - find everything you need to know about fitness on this page!
Fitness Testing
All of our K-12 PE students go through fitness testing; the younger students are more for practice and learning the fitness test, and 2nd grade and older students' tests give a more accurate account of where your student's fitness levels are.
Here is a great document for learning more about our fitness testing and why it is important. FitnessGram Q/A
More Fitness Challenges
Check out these fitness Challenges
100 day Challenge - Sept 22nd marked 100 days until New Year. Pick an exercise (i.e. Burpees, Pushups, Jumping Jacks, ect) and see if you can perform 1 on day 1, 2 on day 2, 3 on day 3... all the way to 100!
Necedah Marathon: Complete 1 mile run/walk, 2 miles biking or 20 min of any other activity each day for 26 days to complete a marathon by the end of October - use the Tracking form
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Family Fitness Challenge
Family Fitness Challenge 1: A-Z monthly Fitness - Print the following document with your family and see if you can do an activity each day for each letter of the alphabet. A-Z document
Fitness Magazine says fitting in just 15 extra minutes of activity with your kids reduces their risk of type 2 diabetes. Check out the article and take a look at many ideas to stay active with your kids based on their ages. Fitness Magazine Article
Fitness Recognition
Did you do a personal or family fitness challenge? Time to get recognized for it. Fill out the form below to earn your fitness certificate!